Slim'n'sassy Day 12

I know I haven't written in a while, but that was because I had car trouble and was completely stressed out about it, well I am still stressed out. On Monday night my car stopped working like a mile down the street from my home, today I find out the transmission blew, it will cost me around $1000 to have it fixed, easy paid with the money I don't have, isn't it? Well at least there are still nice people out there who are willing to stop for a girl in need, on a cold winter night!

So besides that, I lost 3 pounds so far, actually a little more since I've been drinking the oil in water for a while now, but I only count the pounds since January 15th. I drank my shakes in the morning tried to work out, which makes it now a little harder for me, without a car and all. Also school starts this Tuesday and I have Tuesdays, Thursdays, and Saturdays some classes. I'm just lucky that I have people in my live that like me so much that they a willing to pick me up for work, school, and donating plasma!! Thank you guys, I do love you all ;)

Till next time!

Slim'n'sassy Day 6

Day 6, and Tuesday is weigh in day, and I got running in the gym tomorrow again, YEAHY me! So anyways, for breakfast I had a banana shake with a couple of grapefruit drops, it was awesome!! For breakfast I made some German dumplings with lots of mixed veggies and some sauce. I'm not sure if that is very healthy and low on calories but it sure is yummy! I have the same for dinner, hmm German dumplings, I love German dumplings! The sauce is low on calories and veggies, well, are veggies, so as long as I don't eat too many dumplings I guess I'm fine. ;)

DigestZen, toothpaste, and root to tip serum

Today is the 2nd time I rubbed the DigenstZen on my belly, it tickles my skin a little, but it feels really good. I would love my husband to try it out, somehow I will get him to use them, I'm just not sure how exactly yet.

It i also started using the toothpaste this morning, I'm using it twice a day and see how my teeth will change from today till the toothpaste is empty. I took a before photo, and will be taking a after photo as well, I'm very excited to see the difference. The toothpaste tastes a bit funny, but like everything, you get used to it.

This was the first day for the root to tip serum as well, I'm even more excited about the result of that!

Till next time!

Slim'n'sassy Day 5 & classes

So I had a pineapple shake this morning on the way to Ashley's house, where we talked a little about the program itself and more. We talked about how to eat, what to do, and other support. We also talked about the business part of dōTERRA, which is quiet amazing and I am really excited about getting started with that.

http://www.doterra.myvoffice.com/claudiadunaway

This is my website where you can look for more info about slim & sassy, as well as all the essential oils they have. It is really amazing what all the different oils can do for you and your health.

I am glad I have found out about this!

So anyways, for lunch I had 2 sandwiches with turkey breast on whole grain, and for lunch I might have some tuna. And later this afternoon I will have a fruit cup :)

Till tomorrow! :D

Slim'n'sassy Day 4 & new order

Today's shake in the morning was a pineapple shake, 8 ounce of fat free skim milk with a scoop of trim shake and a cup full of frozen pineapple chunks.

Then for lunch I had some pasta tomato soup, which I'm sure I ate too much of. I also had some applesauce, and sadly I have to say I had some chocolate and pretzels too. 

I think I totally porked out, I didn't even went to the gym in the morning. When my husband doesn't get up at his usual time, I'm so lazy to get up with him and go to the gym before work. Man I suck!

Well I think I'll have another shake for dinner, maybe I try the rasbarries this time. :) I'm sure it will be very yummy!

I also got my order from dōTERRA, I'm excited to try them out! :D I got the toothpaste, which I will do a before and after photo to see the difference. I got the root to tip oil for my hair, I am pretty proud of my hair, I love it, and so does just about everyone, however I have a dry skin patch or something I will see if this oil helps me there too. Before and aft picture will be posted as well. I also got the digestzen, grapefruit, another slim & sassy, and a free oil - lemon! I'm really excited :) and wish I could share these oils with EVERYBODY!!

Till tomorrow!

Slim'n'sassy Day 3

This morning I had the sandwiches, and for lunch I had corn and peas, with some rice and chicken. There were also apples, and of course I drank a lot of water. For dinner I had my skim milk with a scoop of vanilla trim shake, and a spoon full of Nutella. Hhhmmmm, Nutella, I just love Nutella!

Slim'n'sassy Day 2

For breakfast, I poured a cup of 2% milk, with a scoop of the vanilla scoop trim shake, and I threw a couple frozen strawberry slices in. I gotta admit it wasn't as yummy as the banana shake, but still very yummy! I also put 2 ice cubes in it, which I'm still not sure if it does anything.

This morning was a gym morning for me, but I was so tired, I overslept. It made me mad this morning that I didn't get to go to the gym, I'm hoping I can go Friday.

For lunch I had a taco at work, but instead of getting another taco and another, I had lots of salad and pineapple, and then I had more salad. :)

Before dinner, I went to the store to grab some things, I ran out of milk this morning so I got some fat free skim milk. It only has 90 calories per 1 cup, so I'm gonna try it out in the morning, I actually hope I like it! I also bought some turkey breast, tuna, and original miracle whip. Funny thing about the miracle whip, I was gonna buy real light mayo, but then I looked at the calories, which are 90 per 1 tbsp, and the original miracle whip only has 40, I honestly couldn't believe it.

Long story short, for dinner I had 2 sandwiches, 1 tuna, and 1 turkey breast with some miracle whip :) , of course with whole grain toast. I also drank lots of water with the slim and sassy blend, of course.

Slim'n'sassy Day 1

So today was day 1 of the slim and sassy program, I had a cup of 2% milk, with a scoop of the trim shake, and a frozen banana for breakfast. I said it in my priviouse post already, it was amazing!

Then for lunch I had mostly peas, with a side of oranges, and a tiny bit a Mac and cheese. I get lunch free at my work, so I try to eat it there, but I try to cut down on everything bad and eat mostly the vegetable and fruit, or the salad.

For dinner I had 2 sandwiches, which is 4 slices of whole grain toast and some turkey breast slices. It was yummy, I also had some pretzels and chocolate covered strawberries throughout the day. I do have to admit that, since it is the truth.

Till tomorrow!

1/15/2013

This is officially the start of the "slim and sassy" program, and I started it by freezing a peeled banana and throwing it in the shake.

I poured a cup (8ounce) 2% milk in my mixer, added one scoop of the slim'n'sassy and the frozen banana, I even added one huge ice cube, which I don't think was even necessary. 

This shake is SO thick, it's amazing!

I also had 3drops of wild orange in some hot water.

I took some pictures, wrote down my weight and measurements, and will update on this at least once a week. I hope I can make myself just weigh in every week. Sometimes, I weigh myself like every day, that's not good! Or every other day, well, once a week, every Tuesday, I will measure everything and see if I have lost weight or inches.

Wish me luck!

Essential Oil Party

So I had my first Party on Sunday the 13th, and only 3 people showed up.

I was really sad, but it was a lot of fun, the german girls ordered a few things from me, I'm excited!

I hope they share it with all the people they know!

:D

Business Cards & first Order

I ordered these cards, as my business cards. Aren't they just so cute? And if you really know me then you know that black and pink are just my colors. :)

My first order was the trim shake and tis lemon soap bar (it smells fantastic!) and there are a lot of recipes for the shake, I already tried out 2 of them, and I just LOVE the recipe with Nutella. Well I just really like Nutella, I am such a german! ;)

Stay tuned for more!

January - week 1

So I heard dōTERRA was starting another weight loss challenge, and I just ordered my trim shake :) I'm very excited about it.

I ordered my vanilla Trim Shake, it should be here next week, their challenge starts January 15th and goes through the end of April. I looked up some success stories I found on you tube and other places, and they all reported, well - success.

I have not been able to lose weight easy, I go to the gym, but after weeks of running and weight training, I get discouraged since nothing ever happens.

I have tried it almost all, I've been on nutrisystem, and have lost weight with it, but it always bounced right back, and I didn't really have the money to keep up with it each month.

I have several different exercise DVDs, but I don't live in a house so all my neighbors keep knocking on my door or the walls and ceiling, to finally quit this jumping around. Well people, it's called exercise and it won't last forever, but I do get tired of it so again, I get discouraged and just give up.

Maybe this time I see results, since I already like it in my water and a shake is really no big deal.

So wish me luck, I'll report back my success and about other dōTERRA things :)

2012

Back in November my friend found these oils, and invited me to a party, and I thought they were smelling just so amazing and they are even good for me? 

Well, I thought, if I'll get some money, I can try it out, but with thanksgiving and Christmas coming up there was no way.

But I did tell my friend I will sign up in December, so I at least signed up, and researched these oils, and a little about the business part. 

At my friends party we got a free sample, a 5 ml bottle of Wild Orange. I kept putting that on me and I just felt so happy, it smelled so good. I told my friend I wanted to try the Slim & Sassy, so she gave me hers, since she was never gonna use it, I put it in my water and I really like it.